http://graemethomasonline.com/3-minute-fat-loss/ London's leading weight loss, contest prep and sports nutrition blog. Tue, 31 Jan 2012 05:39:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://graemethomasonline.com/3-minute-fat-loss/#comment-7046 Lori Sun, 13 Mar 2011 18:52:36 +0000 http://graemethomasonline.com/?p=1322#comment-7046 I have been doing HIIT training for the last month. I have noticed since then along with re-adjusting my diet that my weight had dropped. I am so glad I read this blog because I am not a "cardio" person. For some reason I love doing sprints. When the snow if off our local track, I am going to try to do them outside instead of on the treadmill. I have been doing HIIT training for the last month. I have noticed since then along with re-adjusting my diet that my weight had dropped. I am so glad I read this blog because I am not a “cardio” person. For some reason I love doing sprints. When the snow if off our local track, I am going to try to do them outside instead of on the treadmill.

]]> http://graemethomasonline.com/3-minute-fat-loss/#comment-509 Wendell Perkins Fri, 25 Jun 2010 11:58:11 +0000 http://graemethomasonline.com/?p=1322#comment-509 3 minutes a day enough for a bag of chips to undo LOL. That's not even a good warmup. 3 minutes a day enough for a bag of chips to undo LOL. That's not even a good warmup.

]]> http://graemethomasonline.com/3-minute-fat-loss/#comment-126 GT Tue, 02 Mar 2010 22:08:49 +0000 http://graemethomasonline.com/?p=1322#comment-126 It's good that you are taking a proactive approach. Learning as much as you can is always a great way to start. It’s good that you are taking a proactive approach. Learning as much as you can is always a great way to start.

]]> http://graemethomasonline.com/3-minute-fat-loss/#comment-109 HIPOLITO WHITAKER Sun, 14 Feb 2010 12:47:34 +0000 http://graemethomasonline.com/?p=1322#comment-109 The blog was great. I have been looking for just this type of site.I am indebted for this information. The blog was great. I have been looking for just this type of site.I am indebted for this information.

]]> http://graemethomasonline.com/3-minute-fat-loss/#comment-101 meridia 5mg Sat, 13 Feb 2010 21:38:51 +0000 http://graemethomasonline.com/?p=1322#comment-101 Hi. I honestly enjoyed reading your post!. Very good content. I would undoubtedly advise you to create posts a bit more often. In this way, having such type of a worthy weblog I think that you could rank higher in the search engines :) . I also subscribed for your Rss. Continue the good work! Hi. I honestly enjoyed reading your post!. Very good content. I would undoubtedly advise you to create posts a bit more often. In this way, having such type of a worthy weblog I think that you could rank higher in the search engines . I also subscribed for your Rss. Continue the good work!

]]>