If you have even a passing affiliation with the fitness and health industry, you’ve, no doubt, come across a number of individuals (both fitness professionals and lay people alike) promoting
[ Read more ]
This past weekend, I once again had the pleasure of speaking at the University of Western Ontario Exercise and Nutrition Symposium. And once again, the speaking lineup was excellent and
[ Read more ]
Let’s get the obvious out of the way, I am not a vegan and don’t see a point in my life where I’d ever become one. Although I love vegetables
[ Read more ]
Recently, I was made aware of a bold new “experiment” in body transformation: personal trainer Drew Manning is deliberately setting out to gain 50-60 lbs over a 6-month time period,
[ Read more ]
Last week I was forwarded a Maclean’s news story entitled “On the Evils of Wheat“. The story was an interview with Dr. William Davis, a preventative cardiologist who has recently
[ Read more ]
Several days ago, a good friend of mine forwarded me the following link: Walnuts Are Drugs, Says FDA. Apparently, the FDA (the food and drug administration, the US agency ostensibly
[ Read more ]
In part I of my ViSalus review, I left off by
If you have even a passing affiliation with the fitness and
This past weekend, I once again had the pleasure of speaking
Let’s get the obvious out of the way, I am not
A summary article on Science Daily ran yesterday about the benefits
Recently, I was made aware of a bold new “experiment” in
