Facebook and increased productivity are generally mutually exclusive terms. Mention the term ‘Facebook’ to someone and it immediately conjures up thoughts of looking at photos, scanning through a sea of
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Last week, I did a short series on skinny fatness and scale weight obsession. Since those articles were fairly well received and spawned quite a few email questions, I’ve decided
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Part 1 | Part 2 | Part 3 | Part 4 | Part 5 Over the past 4 parts of this series, we looked at: How the internet has created
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A short while ago, I did a post on insulin and body fat (Insulin, Body Fat and You). As I pointed out in that post, among insulin’s many roles is
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Sometimes I’m amazed that despite the wealth of information available online, it can be remarkably difficult to find useful nutrition resources. I’m not really sure why this is the case.
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A summary article on Science Daily ran yesterday about the benefits
Recently, I was made aware of a bold new “experiment” in
I am constantly on the lookout for physique transforming recipes that
I’ll be the first to admit it: over the last few
Last week I was forwarded a Maclean’s news story entitled “On
First off, apologies from being “offline” from the blog for much
