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November 18, 2011

Fit 2 Fat 2 Fit: Brilliant… or Brain Dead?

Recently, I was made aware of a bold new “experiment” in body transformation: personal trainer Drew Manning is deliberately setting out to gain 50-60 lbs over a 6-month time period, so he can document his journey in losing that much weight in the months that follow.

Actually check that. His 6-month weight gain period has ended and he’s packed on more than 70 lbs!

You can check out his progress (or regress I suppose) here: fit2fat2fit.com.

Now when I first heard about this, I couldn’t really believe that anyone would voluntary subject themselves to a diet replete with simple sugars and processed foods with the express purpose of packing on an excess 70 lbs of pure lard (193 –> 265 lbs)!

Of course, after flipping through his website for a bit, it becomes clear that he’s using this transformation to strengthen his coaching business, but more power to him if he pulls it off.

I can quite confidently say that I don’t have the balls to deliberately gain that much weight, even though I’m certain I can design programs to take the weight back off again.

It will be an interesting experiment for sure, even though there’s one major limitation of his transformation:┬áhe’s immediately launching his weight loss phase now that his 6-month weight gain is done.

Without spending several months being weight stable (allowing his metabolism and hormones to ‘re-set’ his norm at 260+ lbs), he’ll face a much easier time taking the weight off than would someone who’s been the same weight for years. That being said, losing 70 lbs is tough no matter what.

If you flip through Drew’s blog , it’s apparent he’s struggling with a number of aspects of steadily growing fatter. Not only has his health deteriorated significantly, but his home-life and his self-image have both suffered.

Although many fitness professionals were formerly overweight, terminally skinny or may have overcome an eating disorder, it’s rare that once we’ve turned our lives around that we’d be willing to give it all up and chronicle our descent publicly.

I for one will be following his journey as he works towards rebuilding his body. Not so much to see whether he can do it (I firmly believe he’ll drop the weight with little difficulty given his former love of healthy eating and working out), but rather because I’m interested in seeing how effectively he is able to inspire others to lose along with him.

Good luck to you Drew, may your project have greater positive repurcussions than you could have imagined!

Till next time, train hard and eat clean!

Graeme Thomas

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