Nothing ruins months of hard work quite like the Christmas holidays. Between parties, family gatherings and a propensity for a little too much Christmas “cheer”, the holidays can wreak havoc
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Facebook and increased productivity are generally mutually exclusive terms. Mention the term ‘Facebook’ to someone and it immediately conjures up thoughts of looking at photos, scanning through a sea of
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In part I of my ViSalus review, I left off by
If you have even a passing affiliation with the fitness and
This past weekend, I once again had the pleasure of speaking
Let’s get the obvious out of the way, I am not
A summary article on Science Daily ran yesterday about the benefits
Recently, I was made aware of a bold new “experiment” in
