Last week, a paper was published by several Canadian researchers suggesting that for patients at risk of cardiovascular disease, consuming cholesterol from eggs is as detrimental, if not more so,
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How many of us got the lecture as youngsters, “you can’t leave the dinner table until you finish everything on your plate”? While our parents may have thought they were
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In preparing my “Why calorie counting is making you fat” talk, I came across tons of great data that I simply couldn’t include due to time constraints. One particularly enlightening
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In part I of my ViSalus review, I left off by
If you have even a passing affiliation with the fitness and
This past weekend, I once again had the pleasure of speaking
Let’s get the obvious out of the way, I am not
A summary article on Science Daily ran yesterday about the benefits
Recently, I was made aware of a bold new “experiment” in
