This past weekend, I once again had the pleasure of speaking at the University of Western Ontario Exercise and Nutrition Symposium. And once again, the speaking lineup was excellent and
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Facebook and increased productivity are generally mutually exclusive terms. Mention the term ‘Facebook’ to someone and it immediately conjures up thoughts of looking at photos, scanning through a sea of
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In part I of my ViSalus review, I left off by
If you have even a passing affiliation with the fitness and
This past weekend, I once again had the pleasure of speaking
Let’s get the obvious out of the way, I am not
A summary article on Science Daily ran yesterday about the benefits
Recently, I was made aware of a bold new “experiment” in
