A summary article on Science Daily ran yesterday about the benefits for females of using intermittent low-carbohydrate diets for weight loss and decreasing one’s risk factors of developing breast cancer:
[ Read more ]
A short while ago, I did a post on insulin and body fat (Insulin, Body Fat and You). As I pointed out in that post, among insulin’s many roles is
[ Read more ]
Apparently the theme this week is “awesome videos I’ve come across on Youtube” here at GTonline. Today’s video is an excellent, and somewhat comical, video created by Tom Naughton about
[ Read more ]
A summary article on Science Daily ran yesterday about the benefits
Recently, I was made aware of a bold new “experiment” in
I am constantly on the lookout for physique transforming recipes that
I’ll be the first to admit it: over the last few
Last week I was forwarded a Maclean’s news story entitled “On
First off, apologies from being “offline” from the blog for much
