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Graeme Thomas: Sports Nutritionist and Weight Loss Coach

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  • muffins Archives Page of 1 Graeme Thomas: Sports Nutritionist and Weight Loss Coach

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    Flax Muffins: 60 Seconds to a Better Body

    Flax Muffins: 60 Seconds to a Better Body

    I never cease to be amazed by the number of diet coaches who give truly terrible advice. Now to be fair, these coaches are well intentioned (for the most part)
    [ Read more ]

  • 4

    Coconut Flour: A Figure Athlete’s Best Friend

    One of the joys of helping people with their nutrition is actually coming up with novel ways to make healthy food taste good. Although it’d be great if everyone could
    [ Read more ]

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Recent Posts

  • ViSalus Shakes: The “Science” Behind The Shake
    ViSalus Shakes: The “Science” Behind The Shake

    In part I of my ViSalus review, I left off by

  • Body-By-Vi Review: Is ViSalus a Scam?
    Body-By-Vi Review: Is ViSalus a Scam?

    If you have even a passing affiliation with the fitness and

  • Coach Facebook? Weight Loss, Fitness Advice and Other Lessons
    Coach Facebook? Weight Loss, Fitness Advice and Other Lessons

    This past weekend, I once again had the pleasure of speaking

  • Black Bean Brownie Bars: High Protein Bar for Vegans
    Black Bean Brownie Bars: High Protein Bar for Vegans

    Let’s get the obvious out of the way, I am not

  • Low Carbohydrate Diets: Science Continues to Show Support
    Low Carbohydrate Diets: Science Continues to Show Support

    A summary article on Science Daily ran yesterday about the benefits

  • Fit 2 Fat 2 Fit: Brilliant… or Brain Dead?
    Fit 2 Fat 2 Fit: Brilliant… or Brain Dead?

    Recently, I was made aware of a bold new “experiment” in

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Popular Posts

  • He S.A.I.D, She S.A.I.D: Why Spinning Won't Make You Slim
  • Scale Subterfuge: Does Body Weight Matter?
  • Skinny Fat: Not Just Hollywood's Problem
  • Metabolic Typing: Explaining Food Guide Failures
  • Ladies, Cardio Sucks For Weight Loss
  • Big ideas in sandwich making: low carb wraps
  • Beach Body or Beer Belly: Alcohol and Your Physique

Comments

  • CM on He S.A.I.D, She S.A.I.D: Why Spinning Won’t Make You Slim
  • Natalie Wood FoodCoach-Trainer on ViSalus Shakes: The “Science” Behind The Shake
  • Guest on ViSalus Shakes: The “Science” Behind The Shake
  • graemethomasonline on ViSalus Shakes: The “Science” Behind The Shake
  • Guest on ViSalus Shakes: The “Science” Behind The Shake
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© Graeme Thomas: Sports Nutritionist and Weight Loss Coach 2012
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