Let’s get the obvious out of the way, I am not a vegan and don’t see a point in my life where I’d ever become one. Although I love vegetables
[ Read more ]
For reasons that are only partially driven by biology, humans place a strong emphasis on physical appearance. I have no problem with this as I too enjoy looking fit. Unfortunately,
[ Read more ]
I think we can all agree the best health and physique results come to those people who take full ownership of what goes into their body. Sadly, as a society
[ Read more ]
In part I of my ViSalus review, I left off by
If you have even a passing affiliation with the fitness and
This past weekend, I once again had the pleasure of speaking
Let’s get the obvious out of the way, I am not
A summary article on Science Daily ran yesterday about the benefits
Recently, I was made aware of a bold new “experiment” in
