Earlier this week I recomended using coconut flour because it’s an excellent fibre source and promising wheat flour replacement in certain recipes. Since I started along the coconut vein, I’ve
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One of the joys of helping people with their nutrition is actually coming up with novel ways to make healthy food taste good. Although it’d be great if everyone could
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In part I of my ViSalus review, I left off by
If you have even a passing affiliation with the fitness and
This past weekend, I once again had the pleasure of speaking
Let’s get the obvious out of the way, I am not
A summary article on Science Daily ran yesterday about the benefits
Recently, I was made aware of a bold new “experiment” in
