Several years ago, I had one of those epiphanies that dramatically altered my approach to, and understanding of, nutrition and exercise science. In a nutshell, the lesson I learned was:
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In part I of my ViSalus review, I left off by
If you have even a passing affiliation with the fitness and
This past weekend, I once again had the pleasure of speaking
Let’s get the obvious out of the way, I am not
A summary article on Science Daily ran yesterday about the benefits
Recently, I was made aware of a bold new “experiment” in
