Yesterday I came across a brilliant piece written by Dr. Mark Hyman entitled, “Do Statins Cause Diabetes and Heart Disease?” There was so much good science and refreshing commentary in
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Everyone loves hearing about the latest, greatest strategies for weight loss. But for some reason, people always expect the route to quick fat loss to be some secret jealously guarded
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In preparing my “Why calorie counting is making you fat” talk, I came across tons of great data that I simply couldn’t include due to time constraints. One particularly enlightening
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A summary article on Science Daily ran yesterday about the benefits
Recently, I was made aware of a bold new “experiment” in
I am constantly on the lookout for physique transforming recipes that
I’ll be the first to admit it: over the last few
Last week I was forwarded a Maclean’s news story entitled “On
First off, apologies from being “offline” from the blog for much
