• sugar Archives Graeme Thomas: Sports Nutritionist and Weight Loss Coach

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    Insulin, Body Fat and You

    Apparently the theme this week is “awesome videos I’ve come across on Youtube” here at GTonline. Today’s video is an excellent, and somewhat comical, video created by Tom Naughton about
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    Sugar: More Addictive Than Crack?

    Many people like to downplay the significance of consuming a diet high in sugar. Despite loads of research to the contrary, people don’t want to admit that high sugar consumption
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