Nothing draws a bigger laugh from fitness professionals than those infomercials advertising all sorts of weird exercise contraptions that promise “6-pack abs in only 3 minutes a day!” Currently, my
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In part I of my ViSalus review, I left off by
If you have even a passing affiliation with the fitness and
This past weekend, I once again had the pleasure of speaking
Let’s get the obvious out of the way, I am not
A summary article on Science Daily ran yesterday about the benefits
Recently, I was made aware of a bold new “experiment” in
