Recent Posts

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  ViSalus Shakes: The “Science” Behind The Shake

  In part I of my ViSalus review, I left off by

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  Body-By-Vi Review: Is ViSalus a Scam?

  If you have even a passing affiliation with the fitness and

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  Coach Facebook? Weight Loss, Fitness Advice and Other Lessons

  This past weekend, I once again had the pleasure of speaking

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  Black Bean Brownie Bars: High Protein Bar for Vegans

  Let’s get the obvious out of the way, I am not

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  Low Carbohydrate Diets: Science Continues to Show Support

  A summary article on Science Daily ran yesterday about the benefits

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  Fit 2 Fat 2 Fit: Brilliant… or Brain Dead?

  Recently, I was made aware of a bold new “experiment” in