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Graeme Thomas: Sports Nutritionist and Weight Loss Coach

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  • vitamin D Archives Graeme Thomas: Sports Nutritionist and Weight Loss Coach

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    Top 5 Supplements for Better Health and Physiques

    Top 5 Supplements for Better Health and Physiques

    For whatever reason, dietary supplements seem to be a source of fascination and debate for pretty much everyone. At one side of the spectrum, you have those individuals who’ll buy
    [ Read more ]

  • 1

    Flu shots: Efficacy and effects of the vaccine

    Recently, a friend of mine forwarded me a link to a clip on YouTube showing a very bizarre reaction to the seasonal flu vaccination. In it a 25 year old
    [ Read more ]

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Recent Posts

  • Low Carbohydrate Diets: Science Continues to Show Support
    Low Carbohydrate Diets: Science Continues to Show Support

    A summary article on Science Daily ran yesterday about the benefits

  • Fit 2 Fat 2 Fit: Brilliant… or Brain Dead?
    Fit 2 Fat 2 Fit: Brilliant… or Brain Dead?

    Recently, I was made aware of a bold new “experiment” in

  • Low Fat Chicken Curry: Ridiculously Good Eating
    Low Fat Chicken Curry: Ridiculously Good Eating

    I am constantly on the lookout for physique transforming recipes that

  • Total Body Overhaul: Crush Your Goals Today!
    Total Body Overhaul: Crush Your Goals Today!

    I’ll be the first to admit it: over the last few

  • Bread: The Root of All Evil?
    Bread: The Root of All Evil?

    Last week I was forwarded a Maclean’s news story entitled “On

  • Protein Powders: Everything You Need to Know in 5 Minutes
    Protein Powders: Everything You Need to Know in 5 Minutes

    First off, apologies from being “offline” from the blog for much

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Popular Posts

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Comments

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© Graeme Thomas: Sports Nutritionist and Weight Loss Coach 2012
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